It is no secret that mouth guards prevent mouth injuries while playing contact sports. However, mouth guards can also be helpful for people who clench their teeth at night or during the day. You can ask a dentist near you about the best mouth guard for clenching teeth. Because this dental habit can put a lot of stress on your mouth and jaw muscles, which can lead to severe pain in the mouth and headaches. If you are someone who clenches their teeth, this blog post will provide solutions for how to protect your mouth from injury!