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It is no secret that mouth guards prevent mouth injuries while playing contact sports. However, mouth guards can also be helpful for people who clench their teeth at night or during the day. You can ask a dentist near you about the best mouth guard for clenching teeth. Because this dental habit can put a lot of stress on your mouth and jaw muscles, which can lead to severe pain in the mouth and headaches. If you are someone who clenches their teeth, this blog post will provide solutions for how to protect your mouth from injury!
What is a Mouth Guard for Clenching Teeth
The mouth guard for teeth clenching is a mouth appliance you wear to protect your teeth and mouth. In fact, these types of dental guards can help with your sleep apnea, snoring issues, and tension headaches.
If you are experiencing these issues, go to Southport Park Dental Clinicto keep your oral health in good condition. A mouth guard for clenching teeth may be a good solution for you. This can help reduce tension headaches and is often advisable for people who clench their teeth at night. Also, night guards can help improve airflow and reduce snoring.
Additionally, a mouth or night guard comes in various styles and sizes, so it is essential to find the right appliances for your needs. Be sure to speak to your dentist about mouth guards for clenching teeth and ask them to recommend the best one for you.
Possible Complication of Teeth Clenching
Teeth clenching can cause a variety of problems, the most common complications include:
- jaw pain or jaw soreness
- headaches
- neck pain
- earaches
- broken or chipped teeth
These issues can lead to various dental procedures, especially if teeth clenching is left untreated. Wearing a mouth or night guard can help protect your teeth from these problems by acting as a barrier between your upper teeth and lower teeth.
Why Should You Wear One? What are The Benefits of Wearing a Mouth Guard for Clenching Your Teeth?
Dental guards for teeth grinding or clenching are long-lasting solutions like dental implants. In fact, they are similar to mouth guards athletes wear to protect their face and mouth while participating in contact sports such as football, hockey, boxing, etc.
There are many benefits of mouth guards for teeth grinding and clenching. The most prominent reason is that mouth guard effectively stops the patient from grinding or clenching their teeth. They allow for a longer, deeper sleep which is especially important if you suffer migraines often since they usually happen after lack of sleep. Mouth guard usage can also help with TMJ problems and alleviate some pain caused by clenching teeth.
Types of Night Guard For Teeth Grinding and Clenching
Mouthguards come in a few different varieties, and mouthguards for clenching teeth can be customized to best suit your mouth and teeth.
Stock Mouthguards
These are the most affordable mouthguard, but they may not fit well or be as comfortable. These mouthguards also come in a few different shapes and sizes to fit a smaller mouth better than a larger mouth. A stock mouthguard may be a good option for those with sensitive teeth, as it is made of softer plastic.
Boil-and-Bite Mouthguards
Boil and bite guards are the most common mouthguards and can be molded to fit your teeth. These mouthguards come in different sizes and shapes, but they are not always as comfortable as a custom-fitted mouthguard.
Custom Mouthguards
A custom night guard is one of the most expensive and most comfortable mouthguards, as they are molded to fit your mouth and teeth perfectly. A custom mouthguard is a good option for those who clench their teeth often or have suffered an injury to the mouth and teeth.
No matter what mouthguard you choose, it is essential to be aware of how to properly clean and maintain it so that it lasts as long as possible. Talk to your dentist or dental hygienist about the best way to clean your mouthguard.
How to Choose The Best Mouth Guard For Clenching Teeth
If you are experiencing discomfort or pain from clenching your teeth, a mouth guard may be a good solution. There are many different mouth guards available, so it can be challenging to know which one is right for you. Here are some things to consider when choosing a mouth guard for clenching teeth:
Type of Mouth Guard
As mentioned above, there are three main types of mouth guards:
- Stock mouth guards, which are inexpensive and come pre-formed.
- Boil-and-bite mouth guards can be custom-fitted to your teeth by boiling them and biting into them.
- Custom mouth guards, which are made specifically for you by a dentist.
Choose the one that is best for your budget and health.
Material
There are mouth guards made out of hard plastic and mouth guards that can be molded to fit your mouth exactly. Some mouth guards also come in flavors, such as mint-flavored mouth guards for bad breath control and mouth guards with a chocolate flavor that makes them more palatable for children.
How Often To Replace
You will need to replace your dental guard every three to six months, depending on the type of appliances and how much you use it. Mouthguards can be expensive to replace; if possible, try to purchase a mouth guard with multiple replacements in one package.
How to Clean
It is essential to clean your mouth guard thoroughly. It can become a breeding ground for bacteria and other germs. Some mouth guards come pre-cleaned; however, if yours does not, you will need to rinse and soak the mouth guard in mouthwash or toothpaste and water after each use. You can also use a toothbrush to clean the mouth guard.
When choosing the best mouthguard for clenching teeth, find one that is comfortable and fits appropriately to be more likely to wear it. Dental guards for teeth grinding and clenching come in various shapes and sizes, so finding the right one for you may require some trial and error. If mouth guard usage does not alleviate your pain, be sure to speak with your dentist to see if there are any other solutions. In most cases, mouth guards are an affordable and effective way to treat clenching teeth. Speak to your dentist today about the best dental device for you.
Other Factors To Consider
When it comes to choosing a mouthguard for clenching teeth, you need to consider many factors.
The mouthguard for clenching teeth that is right for you will be a mouthguard custom-fitted by a dentist to your mouth and teeth. This mouthguard can reduce the wear and tear on your mouth from grinding or clenching, making it an excellent solution to help prevent tooth damage. Before deciding if this mouthguard is the best one for you, you should be aware of some things.
The first thing to consider is mouthguard cost. A custom-fitted mouthguard is more expensive than other mouthguards on the market. It will need to be replaced every so often. The mouthguard will also require regular cleaning, as bacteria can quickly build up.
If you are someone who clenches their teeth often, a custom mouthguard is the best option for you as it will fit your mouth and teeth perfectly. Stock mouthguards and boil-and-bite mouthguards may not fit as well and can lead to discomfort. A stock mouthguard may be a more affordable option if you are on a budget, but it is vital to make sure it fits well.
No matter what mouthguard you choose, it is essential to be aware of how to properly clean and maintain it so that it lasts as long as possible. Talk to your dentist or dental hygienist about the best way to clean your mouthguard.
The top 5 Best-Selling Mouth Guards
A few different mouthguards on the market are designed to help people who clench their teeth. It’s essential to do your research before purchasing one of these devices, as some work better than others.
In any case, here are five of the best mouth guards for clenching teeth:
Custom Guards
The Comfort-Fit mouth guard from Custom guards is a popular choice. It’s made from soft silicone and fits comfortably in your mouth.
Sports Mouth Guards
The boil-and-bite guard from Sports mouth guards is another good option. It can be easily molded to fit your teeth and comes with a carrying case.
Pro Mouth Guards
The Professional dental guard from Pro mouth guards is a top-of-the-line product perfect for people who clench their teeth during sports. It’s durable and fits snugly in your mouth.
Guard Dog Mouth Guards
The boil-and-bite guard from Guard Dog mouth guards is another good option. It’s made from durable plastic and is easy to mold to fit your teeth.
Shock Doctor Mouth Guards
The boil-and-bite guard from Shock Doctor mouth guards is also good. It’s made from soft silicone and fits comfortably in your mouth.
The Comfort-Fit mouth guard is the #1 best seller on Amazon. Despite its relatively high price tag, the Sport mouth guards mouth protector comes in second place. The Professional mouth guard from Pro mouth guards is the clear winner for features and quality, but it’s also the most expensive mouth guard on this list. The boil-and-bite mouth guards from Guard Dog dental guards and Shock Doctor mouth guards are both excellent choices and affordable.
These mouth guards have been proven to be effective at helping people who clench their teeth during sports or while they sleep. If you decide to purchase one, just make sure that it’s easy for you to use and completely covers your mouth.
No matter which mouthguard you choose, don’t forget to read the instructions carefully before using it. This will ensure that your mouthguard fits properly and is safe for use, but it can also help cut down on your risk of injury during sports or while you sleep.
Conclusion
Mouthguards are essential for sports and other activities that could damage your mouth and teeth. However, not all mouthguards work the same. Mouth guards can come in many different shapes, sizes, and styles. The best mouth guard for clenching teeth fits comfortably in your mouth and will stay there while you play, practice, and sleep.
Furthermore, while mouthguards can help prevent injuries to the mouth and teeth, they should not be considered a replacement for dental insurance. If you need a mouthguard for clenching teeth or have suffered an injury to the mouth and teeth, please consult your dentist.
References:
Sleep apnea.
https://www.mayoclinic.org/diseases-conditions/sleep-apnea/diagnosis-treatment/drc-20377636
What is bruxism or teeth grinding?
https://www.medicalnewstoday.com/articles/190180
Mouth-Formed Protectors or “Boil-and-Bite”.
https://www.dentalcare.com/en-us/professional-education/ce-courses/ce127/mouth-formed-protectors
